Burnout, Boundaries & Balance: A Real Talk with Tara Kermiet

What does it really take to bounce back from burnout? In this episode, we sit down with Tara Kermiet, sustainable leadership coach and burnout strategist, to talk about how high-achievers can recalibrate their nervous systems, reclaim agency, and lead with strength (without running on empty). Tara shares key tools from her Burnout-Resistant Leadership Ecosystem™, how design thinking can spark real change, and why psychological safety isn’t optional in today’s workplace. Plus, a behind-the-scenes look at her podcast The Balanced Badass and her practical Career Pivot Playbook! 

Intro (00:00-07:32)

Interview (07:33-48:39)

Tara’s Website: https://tarakermiet.com/

Follow Tara on LinkedIn: https://www.linkedin.com/in/tarakermiet/

Check out Tara’s Podcast: https://thebalancedbadasspodcast.buzzsprout.com/

Follow Erin Kennedy on LinkedIn: https://www.linkedin.com/in/erinkennedycprw/

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Thanks again for listening to the show!